Everyday Mylife app for iPhone and iPad

4.0 ( 6880 ratings )

Utilities
Developer: Benjelloun Anouar

Free

Current version: 1.0, last update: 4 weeks ago
First release : 12 Nov 2024
App size: 4.15 Mb

Writing down one small thing each day can help us become more aware of our emotions, thoughts, and behaviors, and understand our interests, needs, and values ‌.

Focusing on and recording the positive events in our lives can improve happiness, allowing us to focus more on the good and positive aspects of life, which can enhance happiness ‌.

The process of recording small things is also a process of reflection and summary. By reviewing your own records, you can find your growth and progress, and better plan your future development ‌.